WHAM training is designed for PEER PROVIDERS. WHAM is a peer-led opportunity for people with chronic physical and behavioral health conditions to collaborate and develop person-centered health plans based on 10 science-based factors. Through facilitated group sessions focused on setting strengths-based whole health goals, participants learn to:
Identify strengths and supports in 10 science-based whole health and resiliency factors
Write a concise whole health goal based on person-centered planning
Create and log a weekly action plan
Participate in peer support to create new health behavior
Elicit the Relaxation Response
Engage in cognitive skills to avoid negative thinking.
Prepare for basic whole health screenings
Use shared-decision making skills and tools for engaging with doctors
Times: WHAM Training is held bi-weekly throughout 2021 (Weekdays) Cost: $40/per person
Wellness Recovery Action Plan® (WRAP®) Two-day Training WRAP® is an evidence-based self-management and recovery system developed by a group of people with mental health difficulties who struggled to incorporate wellness tools and strategies into their lives. WRAP® is designed to: decrease and prevent intrusive or troubling feelings and behaviors; increase personal empowerment; improve quality of life; and assist people in achieving their life goals and dreams. Participants learn:
Five key recovery concepts
How to make your own Wellness Recovery Action Plan®
How to use and share your plan
Times: WRAP® Training is held bi-weekly throughout 2021 (Alternating Weekdays/Weekends) Cost: $65/per person
QPR Gatekeeper Training for Suicide Prevention QPR (Question, Persuade, and Refer) Gatekeeper Training for Suicide Prevention is a 1-2 hour educational program designed to teach lay and professional "gatekeepers" the warning signs of a suicide crisis and how to respond. Gatekeepers can include anyone who is strategically positioned to recognize and refer someone at risk of suicide (e.g., parents, friends, neighbors, teachers, coaches, caseworkers, police officers).
KEY COMPONENTS COVERED IN TRAINING:
How to Question, Persuade and Refer someone who may be suicidal
How to get help for yourself or learn more about preventing suicide
The common causes of suicidal behavior
The warning signs of suicide
How to get help for someone in crisis
Times: QPR Gatekeeper Training for Suicide Prevention is held once monthly through 2021 (1st Wednesday of the Month) (Organization training is available at any site with weekly scheduling) Cost: $25/per person